Health Benefits
Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Makes better immune system
Mental Health Benefits
Fights depression, Relieves tension
Efficient stress buster, Mental alertness
Disease Prevention
Prevents heart disease
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Overall Health Benefits
Prevents tooth decay, Protects the teeth
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Irritability, Restlessness
Anxiety, Insomnia, Nausea, Restlessness
High Risk Side Effects
High blood pressure, Palpitations
Decrease in bone density, Severe headache