Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Fights depression, Relieves tension
Prevents tooth decay, Protects the teeth
Anxiety, Irritability, Restlessness
High blood pressure, Palpitations
Improves health, Keeps digestive tract healthy, Strengthens bones
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Cures diabetes mellitus, It has anti cancer properties
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Good For Skin, Improves vitality of skin
Abdominal pain, Headache, Insomnia, Nervousness
Diarrhea, Palpitations, Rapid heartbeats, Tremors