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Benefits of Irish Breakfast Tea vs Oolong Tea


Benefits of Oolong Tea vs Irish Breakfast Tea


Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones   
Improves health, Keeps digestive tract healthy, Strengthens bones   

Mental Health Benefits
Fights depression, Relieves tension   
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   

Disease Prevention
Prevents heart disease   
Cures diabetes mellitus, It has anti cancer properties   

Overall Health Benefits
Prevents tooth decay, Protects the teeth   
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   

Hair Care
Not Available   
Grows hair faster   

Skin Care
Not Available   
Good For Skin, Improves vitality of skin   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Irritability, Restlessness   
Abdominal pain, Headache, Insomnia, Nervousness   

High Risk Side Effects
High blood pressure, Palpitations   
Diarrhea, Palpitations, Rapid heartbeats, Tremors   

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Different Types of Tea

Irish Breakfast Tea vs Oolong Tea Benefits

Did you know there are lot of differences between Irish Breakfast Tea vs Oolong Tea benefits? Difference in Irish Breakfast Tea Benefits and Oolong Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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