Health Benefits
  
  
Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
  
Not Available
  
Mental Health Benefits
Fights depression, Relieves tension
  
Mental alertness, Prevents dizziness, Strengthens mood
  
Disease Prevention
Prevents heart disease
  
Not Available
  
Overall Health Benefits
Prevents tooth decay, Protects the teeth
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Anxiety, Irritability, Restlessness
  
Insomnia, Nervousness, Restlessness, Stomach Inflammation
  
High Risk Side Effects
High blood pressure, Palpitations
  
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)