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Indian Green Tea vs Rooibos Tea


Rooibos Tea vs Indian Green Tea


What is

Color
Green, Yellowish Green   
Red   

Types
Green, Herbal   
Herbal   

Milk Content
Not required   
if needed little   

Taste
Little bitter   
Fruity, Sweet   

Serving Style
Hot, Warm   
Hot   

Additives
Sugar, Water   
Honey, Lemon, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol   
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   

Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood   
Fights depression, Refreshes mind, Relieves tension   

Disease Prevention
It has anti cancer properties   
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   

Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control   
Detoxifies your body, Protects the teeth   

Hair Care
Not Available   
Improves hair texture   

Skin Care
Slows down the aging process, Treats acne and pimples   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis   
Impair Fertility, Kidney stone, Liver disease   

Caffeine

Caffeine Content
25.00 mg   
5
0.00 mg   

Serving Size in USA
  
  

Short (8 floz)
25.00 mg   
4
0.00 mg   

Tall (12 floz)
Not Available   
0.00 mg   

Grande (16 floz)
Not Available   
0.00 mg   

Venti (20 floz)
Not Available   
0.00 mg   

Serving Size in UK
  
  

Short (236 ml)
25.00 mg   
3
0.00 mg   

Tall (354 ml)
Not Available   
0.00 mg   

Grande (473 ml)
Not Available   
0.00 mg   

Venti (591 ml)
Not Available   
0.00 mg   

Caffeine Level
Moderate   
Caffeine free   

Safe Level
50.00 mg   
Not Available   

Harmful Level
58.00 mg   
Not Available   

Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties   
Not Available   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
15.50 Kcal   
14

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
0.00 gm   

Carbohydrates
1.20 gm   
12
15.50 gm   
36

Protein
0.20 gm   
35
3.50 gm   
22

Brands

Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings   
Freshpak, Lipton, Yogi Tree   

History
  
  

Originated in
India   
South Africa   

Origin Period
Not Available   
17th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Indian Green Tea and Rooibos Tea

Both Indian Green Tea and Rooibos Tea have different features, but its interesting to compare and see the difference between Indian Green Tea and Rooibos Tea. Here, you will get to know the difference between Indian Green Tea and Rooibos Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and Rooibos Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea