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Jasmine Tea vs Yerba Mate Tea


Yerba Mate Tea vs Jasmine Tea


What is

Color
Golden Brown   
Yellowish Green   

Types
Jasmine Pearls, Jasmine Yin Zhen   
Mate, Green, Herbal   

Milk Content
Not required   
Little   

Taste
Bittersweet   
Bitter   

Serving Style
Hot   
Cold, Hot   

Additives
Hot water   
Cinnamon, Cloves, Ginger, Milk, Nutmeg   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
5 minutes   
5

Cooking Time
5 minutes   
5
30 minutes   
9

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Increase awareness, Increases alertness, Stress relief   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Treats acne and pimples   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Anxiety disorder, Heart contraction   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

Caffeine

Caffeine Content
25.00 mg   
5
85.00 mg   
20

Serving Size in USA
  
  

Short (8 floz)
25.00 mg   
4
85.00 mg   
18

Serving Size in UK
  
  

Short (236 ml)
25.00 mg   
3
85.00 mg   
17

Caffeine Level
Low   
Moderate   

Safe Level
400.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting   
Fatigue, Nausea, Sleeping Crisis, Vomiting   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
1.70 Kcal   
7

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
1.50 gm   
13

Carbohydrates
Not Available   
1.50 gm   
13

Protein
Not Available   
1.00 gm   
29

Brands

Brands
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu   
Amanda, Eco Teas, Guayaki   

History
  
  

Originated in
China   
Europe, South America   

Origin Period
960 - 1127   
19th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Jasmine Tea and Yerba Mate Tea

Both Jasmine Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Jasmine Tea and Yerba Mate Tea. Here, you will get to know the difference between Jasmine Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Jasmine Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea