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Jasmine Tea vs Yerba Mate Tea


Yerba Mate Tea vs Jasmine Tea


What is

Color
Golden Brown  
Yellowish Green  

Types
Jasmine Pearls, Jasmine Yin Zhen  
Mate, Green, Herbal  

Milk Content
Not required  
Little  

Taste
Bittersweet  
Bitter  

Serving Style
Hot  
Cold, Hot  

Additives
Hot water  
Cinnamon, Cloves, Ginger, Milk, Nutmeg  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
5 minutes  
5

Cooking Time
5 minutes  
5
30 minutes  
10

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system  
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  

Mental Health Benefits
Increase awareness, Increases alertness, Stress relief  
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  

Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer  
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  

Overall Health Benefits
Functions as a antioxidant  
Detoxifies your body, Have anti bacterial properties, Useful for weight control  

Hair Care
Grows hair faster  
-  

Skin Care
Good For Skin, Treats acne and pimples  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting  
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  

High Risk Side Effects
Anxiety disorder, Heart contraction  
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  

Caffeine

Caffeine Content
25.00 mg  
6
85.00 mg  
24

Serving Size in USA
  
  

Short (8 floz)
25.00 mg  
6
85.00 mg  
24

Tall (12 floz)
25.00 mg  
3
-  

Grande (16 floz)
25.00 mg  
3
85.00 mg  
12

Venti (20 floz)
-  
-  

Serving Size in UK
  
  

Short (236 ml)
25.00 mg  
4
85.00 mg  
21

Tall (354 ml)
-  
85.00 mg  
14

Grande (473 ml)
-  
85.00 mg  
16

Venti (591 ml)
-  
-  

Caffeine Level
Low  
Moderate  

Safe Level
400.00 mg  
85.00 mg  

Harmful Level
500.00 mg  
200.00 mg  

Effects of Caffeine
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting  
Fatigue, Nausea, Sleeping Crisis, Vomiting  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
16.00 Kcal  
17
1.70 Kcal  
8

With Skimmed Milk
5.00 Kcal  
2
-  

With Skimmed Milk and Sugar
16.00 Kcal  
5
-  

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
25.00 Kcal  
11
5.00 Kcal  
4

Fats
0.00 gm  
1.50 gm  
15

Carbohydrates
0.00 gm  
1.50 gm  
14

Protein
0.30 gm  
36
1.00 gm  
30

Brands

Brands
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu  
Amanda, Eco Teas, Guayaki  

History
  
  

Originated in
China  
Europe, South America  

Origin Period
960 - 1127  
19th Century  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between Jasmine Tea and Yerba Mate Tea

Both Jasmine Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Jasmine Tea and Yerba Mate Tea. Here, you will get to know the difference between Jasmine Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Jasmine Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.

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Different Types of Tea

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