Health Benefits
Physical Benefits
Helps in easy breathing
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Increases alertness, Stress relief
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
-
Helpful for type 2 diabetes
Overall Health Benefits
Detoxifies your body
Functions as a antioxidant, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Dizziness
Acidity, Sleep disorders
High Risk Side Effects
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)