1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Helps in easy breathing
Beneficial for kidneys, lungs and heart
1.1.2 Mental Health Benefits
Increases alertness, Stress relief
Boosts Energy, Enhance memory, Fights depression
1.2 Disease Prevention
Not Available
Helpful for type 2 diabetes
1.3 Overall Health Benefits
Detoxifies your body
Functions as a antioxidant, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Dizziness
Acidity, Sleep disorders
1.4.2 High Risk Side Effects
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)