Benefits of Iced Tea vs Coffee

Iced Tea

Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps in easy breathing

Beneficial for kidneys, lungs and heart, Makes better immune system

1.1.2 Mental Health Benefits

Increases alertness, Stress relief

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

1.2 Disease Prevention

Not Available

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Detoxifies your body

Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dizziness

Insomnia, Nervousness, Restlessness

1.4.2 High Risk Side Effects

Diarrhea, Harmful for renal systems, Painful to those having kidney stones

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

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Iced Tea vs Coffee Benefits

Did you know there are lot of differences between Iced Tea vs Coffee benefits? Difference in Iced Tea Benefits and Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!