Benefits of Coffee vs Ceylon Black Tea

Coffee

Ceylon Black Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Makes better immune system

Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol

1.1.2 Mental Health Benefits

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis

1.3 Overall Health Benefits

Not Available

Functions as a antioxidant, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Good For Skin, Slows down the aging process

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia, Nervousness, Restlessness

Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Rapid heartbeats, Tremors

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Coffee vs Ceylon Black Tea Benefits

Did you know there are lot of differences between Coffee vs Ceylon Black Tea benefits? Difference in Coffee Benefits and Ceylon Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!