1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for cough & cold, Helps heart protection, Increases immunity, Lowers the risk of cardiovascular disease, Makes better immune system
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
1.1.2 Mental Health Benefits
Refreshes mind
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
1.2 Disease Prevention
Beneficial for cough & cold, Helpful for type 2 diabetes, It has anti cancer properties
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
1.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Slows down the aging process
Improves vitality of skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Nausea, Nervousness, Restlessness, Skin reactions, Stomach upsets
Dangerous for breastfeeding and pregnant women
1.4.2 High Risk Side Effects
Palpitations, Tremors
Not Available