Health Benefits
Physical Benefits
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Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Mental Health Benefits
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Increase awareness, Increases alertness, Stress relief
Disease Prevention
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Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Overall Health Benefits
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Functions as a antioxidant
Hair Care
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Grows hair faster
Skin Care
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Good For Skin, Treats acne and pimples
Side Effects
Low Risk Side Effects
Acidity
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
High Risk Side Effects
Increase in Acidity that leads to Ulcer, Stomach pains
Anxiety disorder, Heart contraction