1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Not Available
Aids bowel movements, Improves digestion, Lowers cholesterol
1.1.2 Mental Health Benefits
Mental alertness, Prevents dizziness
Gives calming effect, Refreshes mind
1.2 Disease Prevention
Not Available
Reduces cardiovascular diseases
1.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Headache, Nervousness, Sleep Problems, Vomiting
1.4.2 High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Diarrhea, Heartburn, Irregular heartbeat, Tremors