Benefits of Espresso vs Coffee

Espresso

Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Not Available

Beneficial for kidneys, lungs and heart, Makes better immune system

1.1.2 Mental Health Benefits

Enhance memory

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

1.2 Disease Prevention

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Useful for weight control

Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Acidity, Sleep disorders

Insomnia, Nervousness, Restlessness

1.4.2 High Risk Side Effects

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

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Espresso vs Coffee Benefits

Did you know there are lot of differences between Espresso vs Coffee benefits? Difference in Espresso Benefits and Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!