Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system
Improves health
Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Gives calming effect, Headache cure, Mental alertness
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Constipation, Dizziness, Itching, Weakness
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Diarrhea, Stomach pains