Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Makes better immune system
Mental Health Benefits
Not Available
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Disease Prevention
Prevents cancer, Prevents heart disease
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Slows down the aging process
Not Available
Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness
Insomnia, Osteofluorosis
High Risk Side Effects
Dehydration, Diarrhea
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone