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Benefits of Assam Black Tea vs Sencha Tea


Benefits of Sencha Tea vs Assam Black Tea


Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   
Refreshes mind   

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   
It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis   
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   
Palpitations   

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Different Types of Tea

Assam Black Tea vs Sencha Tea Benefits

Did you know there are lot of differences between Assam Black Tea vs Sencha Tea benefits? Difference in Assam Black Tea Benefits and Sencha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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