Health Benefits
Physical Benefits
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
Helpful for type 2 diabetes
Overall Health Benefits
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
Functions as a antioxidant, Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Headache, Sleeplessness
Acidity, Sleep disorders
High Risk Side Effects
Palpitations
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)