Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Headache cure, Stress relief
Disease Prevention
Helpful for type 2 diabetes
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
Hair Care
-
-
Skin Care
-
Treats acne and pimples
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Dangerous for breastfeeding and pregnant women, Skin reactions
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Reduces libido