1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
1.1.2 Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
1.2 Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Prevents cancer
1.3 Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Detoxifies your body, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Improves vitality of skin
Slows down the aging process
1.4 Side Effects
1.4.1 Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
Heartburn, Sleeplessness
1.4.2 High Risk Side Effects
Not Available
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome