Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Improves vitality of skin
Dangerous for breastfeeding and pregnant women
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Fights depression, Headache cure
Beneficial for cough & cold, It has anti cancer properties, Prevents cancer, Relieves muscle spasms
Detoxifies your body, Reduces Body Odor
Improves vitality of skin
Dangerous for breastfeeding and pregnant women, Skin reactions
Painful to those having kidney stones