Health Benefits
Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Lowers cholesterol
Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Headache cure, Prevents dizziness, Relieves tension
Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
It has anti cancer properties
Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
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Skin Care
Improves vitality of skin
Improves vitality of skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
Nausea, Skin reactions, Vomiting
High Risk Side Effects
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Conjunctivities, Respiratory problems