Health Benefits
Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Fights depression, Gives calming effect, Strengthens mood, Stress relief
Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Prevents cancer, Prevents Parkinson's disease
Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Fights bad breath, Oral Health, Prevents tooth decay
Hair Care
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Skin Care
Improves vitality of skin
Good For Skin
Side Effects
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
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High Risk Side Effects
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