Health Benefits
Physical Benefits
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Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
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Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
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Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
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Have anti bacterial properties, Useful for weight control
Hair Care
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Skin Care
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Good For Skin, Slows down the aging process
Side Effects
Low Risk Side Effects
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Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
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Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma