Health Benefits
Physical Benefits
Makes better immune system
Keeps blood pressure in control
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Mental alertness
Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
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Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Osteofluorosis
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)