Benefits of Assam Black Tea vs Espresso

Assam Black Tea

Espresso

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Makes better immune system

Not Available

1.1.2 Mental Health Benefits

Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

Enhance memory

1.2 Disease Prevention

Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia, Osteofluorosis

Acidity, Sleep disorders

1.4.2 High Risk Side Effects

Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

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Assam Black Tea vs Espresso Benefits

Did you know there are lot of differences between Assam Black Tea vs Espresso benefits? Difference in Assam Black Tea Benefits and Espresso Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!