Health Benefits
Physical Benefits
Makes better immune system
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Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Enhance memory
Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Osteofluorosis
Acidity, Sleep disorders
High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)