Physical Benefits
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Helpful for type 2 diabetes
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Functions as a antioxidant, Useful for weight control
Skin Care
Good For Skin, Slows down the aging process
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Low Risk Side Effects
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
Acidity, Sleep disorders
High Risk Side Effects
Rapid heartbeats, Tremors
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)