Color
Golden Brown, Orange
Brown, Dark Brown
Types
Lover’s Leap, Sylvakandy, Beverly, Ceylon Organic
Espresso
Milk Content
Not required
Little
Taste
Strong and Rich, Sweet
Bitter
Additives
Hot water
Hot water, Milk
Physical Benefits
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Helpful for type 2 diabetes
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Functions as a antioxidant, Useful for weight control
Skin Care
Good For Skin, Slows down the aging process
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Low Risk Side Effects
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
Acidity, Sleep disorders
High Risk Side Effects
Rapid heartbeats, Tremors
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Dizziness, Headache, Irregular heartbeat
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Bigelow, Brooklyn, Lipton, Teavalley
Barista
Originated in
Sri Lanka
Italy
Origin Period
1867
16th Century