Health Benefits
  
  
Physical Benefits
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
  
Helps heart protection
  
Mental Health Benefits
Fights depression, Gives calming effect, Strengthens mood, Stress relief
  
Boosts memory, Enhance memory, Improves mental health performance
  
Disease Prevention
Prevents cancer, Prevents Parkinson's disease
  
Reduces cardiovascular diseases
  
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Good For Skin
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Not Available
  
Anxiety, Insomnia
  
High Risk Side Effects
Not Available
  
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol