Physical Benefits
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
Helps heart protection
Mental Health Benefits
Fights depression, Gives calming effect, Strengthens mood, Stress relief
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
Prevents cancer, Prevents Parkinson's disease
Reduces cardiovascular diseases
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay
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Skin Care
Good For Skin
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Low Risk Side Effects
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Anxiety, Insomnia
High Risk Side Effects
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Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol