Physical Benefits
Helps heart protection
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Disease Prevention
Reduces cardiovascular diseases
Prevents cancer
Overall Health Benefits
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Detoxifies your body, Increases metabolism, Useful for weight control
Skin Care
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Slows down the aging process
Low Risk Side Effects
Anxiety, Insomnia
Heartburn, Sleeplessness
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome