Caffè Latte vs Yerba Mate Tea
What is
Color
Beige, Black, Dark Brown, Light Brown, White
Yellowish Green
Types
galão, Café au lait, Café con leche
Mate, Green, Herbal
Milk Content
Little
Little
Taste
Strong and Rich
Bitter
Serving Style
Hot
Cold, Hot
Additives
Espresso, Milk
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
10 minutes
6
30 minutes
9
Benefits
Health Benefits
Physical Benefits
Helps heart protection
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
Reduces cardiovascular diseases
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Anxiety, Insomnia
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Caffeine
Caffeine Content
154.00 mg
29
85.00 mg
20
Serving Size in USA
Short (8 floz)
Not Available
85.00 mg
18
Grande (16 floz)
154.00 mg
8
Not Available
Serving Size in UK
Short (236 ml)
Not Available
85.00 mg
17
Grande (473 ml)
154.00 mg
6
Not Available
Caffeine Level
Very high
Moderate
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Anxiety disorder, Headache, Nausea
Fatigue, Nausea, Sleeping Crisis, Vomiting
Calories
Without Sugar
0.00 Kcal
Not Available
With Sugar
16.00 Kcal
15
1.70 Kcal
7
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
15.00 Kcal
2
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
11.00 gm
33
1.50 gm
13
Carbohydrates
18.00 gm
39
1.50 gm
13
Protein
12.00 gm
8
1.00 gm
29
Brands
Brands
Emmi, Mocafe, Starbucks
Amanda, Eco Teas, Guayaki
History
Originated in
Italy
Europe, South America
Origin Period
17th Century
19th Century
Popularity
Famous
Famous
Difference Between Caffè Latte and Yerba Mate Tea
Both Caffè Latte and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Caffè Latte and Yerba Mate Tea. Here, you will get to know the difference between Caffè Latte and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Caffè Latte Benefits and Yerba Mate Tea Benefits in the upcoming sections.
