Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
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Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Mental alertness, Stress relief
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
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Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Anxiety disorder, Diarrhea, Stomach pains