Caffeine in Long Black vs Chai Latte

Long Black

Chai Latte

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1 Caffeine

1.1 Caffeine Content

154.00 mg70.00 mg

0 300

1.2 Serving Size in USA

1.2.1 Short (8 floz)

204.60 mg70.00 mg

0 265

1.2.2 Tall (12 floz)

NA95.00 mg

0 300

1.2.3 Grande (16 floz)

NA145.00 mg

0 330

1.2.4 Venti (20 floz)

NANA

0 415

1.3 Serving Size in UK

1.3.1 Short (236 ml)

NA75.00 mg

0 265

1.3.2 Tall (354 ml)

NA95.00 mg

0 300

1.3.3 Grande (473 ml)

NA145.00 mg

0 320

1.3.4 Venti (591 ml)

NANA

0 405

1.4 Caffeine Level

Very high

Moderate

1.4.1 Safe Level

NA300.00 mg

0 400

1.4.2 Harmful Level

NA500.00 mg

0 500

1.5 Effects of Caffeine

Diarrhea, Irritability, Nausea, Restlessness, Vomiting

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

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Long Black vs Chai Latte Caffeine

Caffeine is one of the most used substance all over the world. Ideally it should be consumed as less as possible. Find out Long Black vs Chai Latte caffeine content in the following sections. However Long Black Caffeine levels and Chai Latte Caffeine levels may differ with their brands, quantity of additives used, types of additives used etc. Below we have given you a generalized idea of safe levels of caffeine in Long Black vs Chai Latte, their side effects and benefits.