Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Beneficial for kidneys, lungs and heart
Increases alertness, Mental alertness, Relieves tension
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
Detoxifies your body, Oral Health, Useful for weight control
Irritability, Stomach upsets
Increases alertness, Strengthens mood
Helps to burn fat, Useful for weight control
Dizziness, Headache, Irritability, Sleeplessness
Diarrhea, Irregular heartbeat, Skeletal fluorosis