1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Makes better immune system
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1.1.2 Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
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1.2 Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
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1.3 Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
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1.3.1 Hair Care
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1.3.2 Skin Care
Not Available
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Osteofluorosis
Acidity
1.4.2 High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Increase in Acidity that leads to Ulcer, Stomach pains