Health Benefits
Physical Benefits
Makes better immune system
Helps heart protection
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Reduces cardiovascular diseases
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Osteofluorosis
Anxiety, Insomnia
High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol