Benefits of Assam Black Tea vs Black Coffee

Assam Black Tea

Black Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Makes better immune system

Not Available

1.1.2 Mental Health Benefits

Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

Boosts memory, Fights depression, Increases alertness

1.2 Disease Prevention

Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer

1.3 Overall Health Benefits

Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

Detoxifies your body, Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia, Osteofluorosis

Acidity, Headache, Indigestion, Insomnia

1.4.2 High Risk Side Effects

Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

Anxiety disorder, Heart contraction, High blood pressure

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Assam Black Tea vs Black Coffee Benefits

Did you know there are lot of differences between Assam Black Tea vs Black Coffee benefits? Difference in Assam Black Tea Benefits and Black Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!