1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Makes better immune system
Lowers cholesterol
1.1.2 Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Freshness, Prevents dizziness, Strengthens mood
1.2 Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
It has anti cancer properties
1.3 Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
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1.3.1 Hair Care
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1.3.2 Skin Care
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Osteofluorosis
Restlessness, Stomoch Heaviness and Bloating
1.4.2 High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Anxiety disorder, Digestion problems, Stomach pains