Bancha Tea

Masala Chai

Bancha Tea vs Masala Chai

Bancha Tea

Masala Chai

Add ⊕

What is

Color

Pale Green

Caramel Brown

Types

Herbal, Green

Milk Content

Not required

3/4 cup

Taste

Bitter

Spicy, Sweet

Serving Style

Hot

Additives

Tea Leaves, Water

Black Tea, Cardamom, Ginger, Milk, Hot water, Spices

Number of Servings

Time Required

Preparation Time

5 minutes3 minutes

0 15

👆🏻

Cooking Time

5 minutes10 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart

Beneficial for cough & cold, Helps heart protection, Improves digestion

Mental Health Benefits

Increases alertness, Mental alertness, Relieves tension

Headache cure, Improves mental health performance, Refreshes mind

Disease Prevention

Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control

Hair Care

Skin Care

Good For Skin

Side Effects

Low Risk Side Effects

Irritability, Stomach upsets

Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea

High Risk Side Effects

Caffeine

Caffeine Content

30.00 mg47.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

20.00 mg47.00 mg

0 265

👆🏻

Tall (12 floz)

30.00 mg-

0 300

👆🏻

Grande (16 floz)

30.00 mg40.00 mg

0 415

👆🏻

Venti (20 floz)

60.00 mg-

0 470

👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg47.00 mg

0 280

👆🏻

Tall (354 ml)

30.00 mg-

0 300

👆🏻

Grande (473 ml)

30.00 mg47.00 mg

0 473

👆🏻

Venti (591 ml)

60.00 mg95.00 mg

0 475

👆🏻

Caffeine Level

Very low

Moderate

Safe Level

30.00 mg400.00 mg

0 400

👆🏻

Harmful Level

500.00 mg500.00 mg

0 600

👆🏻

Effects of Caffeine

Dizziness, Sleep difficulties

Diarrhea, Dizziness, Insomnia

Calories

Without Sugar

0.00 Kcal56.00 Kcal

0 418

👆🏻

With Sugar

20.00 Kcal59.00 Kcal

0 400

👆🏻

With Skimmed Milk

5.00 Kcal50.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

30.00 Kcal90.00 Kcal

0 440

👆🏻

With Whole Milk

16.00 Kcal50.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

45.00 Kcal90.00 Kcal

0 470

👆🏻

Calories With Additives

0.00 Kcal90.00 Kcal

0 430

👆🏻

Fats

0.00 gm1.30 gm

0 42

👆🏻

Carbohydrates

0.10 gm14.00 gm

0 70

👆🏻

Protein

0.20 gm4.00 gm

0 29

👆🏻

Brands

Hime, Organic

Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri

History

Originated in

Japan

India

Origin Period

Between 5000- 9000 years ago

Popularity

Famous

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Difference Between Bancha Tea and Masala Chai

Both Bancha Tea and Masala Chai have different features, but its interesting to compare and see the difference between Bancha Tea and Masala Chai. Here, you will get to know the difference between Bancha Tea and Masala Chai in accordance with their caffeine content, probable side effects and many more interesting facts like Bancha Tea Benefits and Masala Chai Benefits in the upcoming sections.