Bancha Tea

Long Black

Bancha Tea vs Long Black

Bancha Tea

Long Black

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What is

Color

Pale Green

Black, Brownish Black

Types

Herbal, Green

Espresso, Ristretto

Milk Content

Not required

Taste

Bitter

Chocolaty

Serving Style

Hot

Warm

Additives

Tea Leaves, Water

Espresso, Water

Number of Servings

Time Required

Preparation Time

5 minutes3 minutes

0 15

👆🏻

Cooking Time

5 minutes10 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart

Mental Health Benefits

Increases alertness, Mental alertness, Relieves tension

Mental alertness, Stress relief

Disease Prevention

Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control

Hair Care

Skin Care

Good For Skin

Side Effects

Low Risk Side Effects

Irritability, Stomach upsets

Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness

High Risk Side Effects

Anxiety disorder, Diarrhea, Stomach pains

Caffeine

Caffeine Content

30.00 mg154.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

20.00 mg204.60 mg

0 265

👆🏻

Tall (12 floz)

30.00 mg120.00 mg

0 300

👆🏻

Grande (16 floz)

30.00 mg77.00 mg

0 415

👆🏻

Venti (20 floz)

60.00 mg150.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg120.00 mg

0 280

👆🏻

Tall (354 ml)

30.00 mg77.00 mg

0 300

👆🏻

Grande (473 ml)

30.00 mg77.00 mg

0 473

👆🏻

Venti (591 ml)

60.00 mg410.00 mg

0 475

👆🏻

Caffeine Level

Very low

Very high

Safe Level

30.00 mg100.00 mg

0 400

👆🏻

Harmful Level

500.00 mg200.00 mg

0 600

👆🏻

Effects of Caffeine

Dizziness, Sleep difficulties

Diarrhea, Irritability, Nausea, Restlessness, Vomiting

Calories

Without Sugar

0.00 Kcal9.00 Kcal

0 418

👆🏻

With Sugar

20.00 Kcal1.00 Kcal

0 400

👆🏻

With Skimmed Milk

5.00 Kcal15.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

30.00 Kcal5.00 Kcal

0 440

👆🏻

With Whole Milk

16.00 Kcal30.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

45.00 Kcal5.00 Kcal

0 470

👆🏻

Calories With Additives

0.00 Kcal5.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.10 gm

0 42

👆🏻

Carbohydrates

0.10 gm0.00 gm

0 70

👆🏻

Protein

0.20 gm0.10 gm

0 29

👆🏻

Brands

Hime, Organic

Folgers, Maxwell House, Nescafê

History

Originated in

Japan

Australia, New Zealand

Origin Period

Popularity

Famous

Popular

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Difference Between Bancha Tea and Long Black

Both Bancha Tea and Long Black have different features, but its interesting to compare and see the difference between Bancha Tea and Long Black. Here, you will get to know the difference between Bancha Tea and Long Black in accordance with their caffeine content, probable side effects and many more interesting facts like Bancha Tea Benefits and Long Black Benefits in the upcoming sections.