Bancha Tea

Espressino

Bancha Tea vs Espressino

Bancha Tea

Espressino

Add ⊕

What is

Color

Pale Green

Beige, Light Brown

Types

Herbal, Green

Milk Content

Not required

Little

Taste

Bitter

Little bitter

Serving Style

Hot

Cold

Additives

Tea Leaves, Water

Espresso, Gelato, Milk

Number of Servings

Time Required

Preparation Time

5 minutes2 minutes

0 15

👆🏻

Cooking Time

5 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart

Mental Health Benefits

Increases alertness, Mental alertness, Relieves tension

Disease Prevention

Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control

Hair Care

Skin Care

Good For Skin

Side Effects

Low Risk Side Effects

Irritability, Stomach upsets

High Risk Side Effects

Caffeine

Caffeine Content

30.00 mg-

0 300

👆🏻

Serving Size in USA

Short (8 floz)

20.00 mg40.00 mg

0 265

👆🏻

Tall (12 floz)

30.00 mg80.00 mg

0 300

👆🏻

Grande (16 floz)

30.00 mg77.00 mg

0 415

👆🏻

Venti (20 floz)

60.00 mg80.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg-

0 280

👆🏻

Tall (354 ml)

30.00 mg150.00 mg

0 300

👆🏻

Grande (473 ml)

30.00 mg-

0 473

👆🏻

Venti (591 ml)

60.00 mg150.00 mg

0 475

👆🏻

Caffeine Level

Very low

Moderate

Safe Level

30.00 mg50.00 mg

0 400

👆🏻

Harmful Level

500.00 mg400.00 mg

0 600

👆🏻

Effects of Caffeine

Dizziness, Sleep difficulties

Calories

Without Sugar

0.00 Kcal-

0 418

👆🏻

With Sugar

20.00 Kcal39.00 Kcal

0 400

👆🏻

With Skimmed Milk

5.00 Kcal80.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

30.00 Kcal80.00 Kcal

0 440

👆🏻

With Whole Milk

16.00 Kcal60.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

45.00 Kcal150.00 Kcal

0 470

👆🏻

Calories With Additives

0.00 Kcal80.00 Kcal

0 430

👆🏻

Fats

0.00 gm2.00 gm

0 42

👆🏻

Carbohydrates

0.10 gm3.00 gm

0 70

👆🏻

Protein

0.20 gm2.00 gm

0 29

👆🏻

Brands

Hime, Organic

History

Originated in

Japan

Italy

Origin Period

Popularity

Famous

Less Known

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Difference Between Bancha Tea and Espressino

Both Bancha Tea and Espressino have different features, but its interesting to compare and see the difference between Bancha Tea and Espressino. Here, you will get to know the difference between Bancha Tea and Espressino in accordance with their caffeine content, probable side effects and many more interesting facts like Bancha Tea Benefits and Espressino Benefits in the upcoming sections.