Bancha Tea

Cafe Au Lait

Bancha Tea vs Cafe Au Lait

Bancha Tea

Cafe Au Lait

Add ⊕

What is

Color

Pale Green

Brownish White, Light Brown

Types

Herbal, Green

Espresso

Milk Content

Not required

Scalded milk

Taste

Bitter

Bittersweet, Mellow

Serving Style

Hot

Warm

Additives

Tea Leaves, Water

Milk, Water

Number of Servings

Time Required

Preparation Time

5 minutes5 minutes

0 15

👆🏻

Cooking Time

5 minutes15 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart

Mental Health Benefits

Increases alertness, Mental alertness, Relieves tension

Mental alertness, Prevents dizziness

Disease Prevention

Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control

Hair Care

Skin Care

Good For Skin

Side Effects

Low Risk Side Effects

Irritability, Stomach upsets

High Risk Side Effects

Caffeine

Caffeine Content

30.00 mg40.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

20.00 mg85.00 mg

0 265

👆🏻

Tall (12 floz)

30.00 mg100.00 mg

0 300

👆🏻

Grande (16 floz)

30.00 mg150.00 mg

0 415

👆🏻

Venti (20 floz)

60.00 mg150.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg85.00 mg

0 280

👆🏻

Tall (354 ml)

30.00 mg85.00 mg

0 300

👆🏻

Grande (473 ml)

30.00 mg150.00 mg

0 473

👆🏻

Venti (591 ml)

60.00 mg150.00 mg

0 475

👆🏻

Caffeine Level

Very low

Low

Safe Level

30.00 mg150.00 mg

0 400

👆🏻

Harmful Level

500.00 mg400.00 mg

0 600

👆🏻

Effects of Caffeine

Dizziness, Sleep difficulties

Calories

Without Sugar

0.00 Kcal56.00 Kcal

0 418

👆🏻

With Sugar

20.00 Kcal66.00 Kcal

0 400

👆🏻

With Skimmed Milk

5.00 Kcal56.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

30.00 Kcal56.00 Kcal

0 440

👆🏻

With Whole Milk

16.00 Kcal108.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

45.00 Kcal90.00 Kcal

0 470

👆🏻

Calories With Additives

0.00 Kcal130.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

0.10 gm1.00 gm

0 70

👆🏻

Protein

0.20 gm7.00 gm

0 29

👆🏻

Brands

Hime, Organic

Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea

History

Originated in

Japan

France

Origin Period

20th Century

Popularity

Famous

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Difference Between Bancha Tea and Cafe Au Lait

Both Bancha Tea and Cafe Au Lait have different features, but its interesting to compare and see the difference between Bancha Tea and Cafe Au Lait. Here, you will get to know the difference between Bancha Tea and Cafe Au Lait in accordance with their caffeine content, probable side effects and many more interesting facts like Bancha Tea Benefits and Cafe Au Lait Benefits in the upcoming sections.