Assam Black Tea

Cafe Touba

Assam Black Tea vs Cafe Touba

Assam Black Tea

Cafe Touba

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What is

Color

Black, Dark Brown

Beige, Light Brown

Types

Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic

Milk Content

Not required

Taste

Malty Flavour

Sweet

Serving Style

Hot

Warm

Additives

Honey, Hot water, Milk

Cloves, Coffee, Sugar, Water

Number of Servings

Time Required

Preparation Time

2 minutes-

0 15

👆🏻

Cooking Time

3 minutes6 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Makes better immune system

Good for liver, Helps heart protection

Mental Health Benefits

Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

Efficient stress buster, Freshness, Improves cognition, Refreshes mind

Disease Prevention

Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

Hair Care

Skin Care

Side Effects

Low Risk Side Effects

Insomnia, Osteofluorosis

High Risk Side Effects

Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

Caffeine

Caffeine Content

80.00 mg100.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

80.00 mg-

0 265

👆🏻

Tall (12 floz)

40.00 mg110.00 mg

0 300

👆🏻

Grande (16 floz)

50.00 mg-

0 415

👆🏻

Venti (20 floz)

80.00 mg-

0 470

👆🏻

Serving Size in UK

Short (236 ml)

40.00 mg-

0 280

👆🏻

Tall (354 ml)

70.00 mg100.00 mg

0 300

👆🏻

Grande (473 ml)

50.00 mg-

0 473

👆🏻

Venti (591 ml)

70.00 mg-

0 475

👆🏻

Caffeine Level

Moderate

Safe Level

300.00 mg175.00 mg

0 400

👆🏻

Harmful Level

500.00 mg450.00 mg

0 600

👆🏻

Effects of Caffeine

Anxiety disorder, Restlessness, Sleep difficulties

Calories

Without Sugar

2.00 Kcal-

0 418

👆🏻

With Sugar

20.00 Kcal-

0 400

👆🏻

With Skimmed Milk

10.00 Kcal65.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

34.00 Kcal65.00 Kcal

0 440

👆🏻

With Whole Milk

29.00 Kcal130.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

40.00 Kcal-

0 470

👆🏻

Calories With Additives

90.00 Kcal100.00 Kcal

0 430

👆🏻

Fats

1.75 gm0.30 gm

0 42

👆🏻

Carbohydrates

0.44 gm2.40 gm

0 70

👆🏻

Protein

0.64 gm0.20 gm

0 29

👆🏻

Brands

Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans

History

Originated in

India

Senegal

Origin Period

19th Century

Popularity

Famous

Moderate

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Difference Between Assam Black Tea and Cafe Touba

Both Assam Black Tea and Cafe Touba have different features, but its interesting to compare and see the difference between Assam Black Tea and Cafe Touba. Here, you will get to know the difference between Assam Black Tea and Cafe Touba in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Cafe Touba Benefits in the upcoming sections.