Assam Black Tea

Nilgiri Tea

Assam Black Tea or Nilgiri Tea

Assam Black Tea

Nilgiri Tea

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What is

Color

Black, Dark Brown

Red, Umber

Types

Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic

Herbal

Milk Content

Not required

Taste

Malty Flavour

Citrus

Serving Style

Hot

Additives

Honey, Hot water, Milk

Ginger, Tea Leaves, Water

Number of Servings

Time Required

Preparation Time

2 minutes2 minutes

0 15

👆🏻

Cooking Time

3 minutes3 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Makes better immune system

Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol

Mental Health Benefits

Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

Disease Prevention

Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

Increases metabolism, Useful for weight control

Hair Care

Skin Care

Slows down the aging process

Side Effects

Low Risk Side Effects

Insomnia, Osteofluorosis

Nausea

High Risk Side Effects

Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

Caffeine

Caffeine Content

80.00 mg40.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

80.00 mg-

0 265

👆🏻

Tall (12 floz)

40.00 mg40.00 mg

0 300

👆🏻

Grande (16 floz)

50.00 mg-

0 415

👆🏻

Venti (20 floz)

80.00 mg70.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

40.00 mg30.00 mg

0 280

👆🏻

Tall (354 ml)

70.00 mg50.00 mg

0 300

👆🏻

Grande (473 ml)

50.00 mg-

0 473

👆🏻

Venti (591 ml)

70.00 mg-

0 475

👆🏻

Caffeine Level

Moderate

High

Safe Level

300.00 mg-

0 400

👆🏻

Harmful Level

500.00 mg-

0 600

👆🏻

Effects of Caffeine

Anxiety disorder, Restlessness, Sleep difficulties

Headache, Nausea

Calories

Without Sugar

2.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

20.00 Kcal22.00 Kcal

0 400

👆🏻

With Skimmed Milk

10.00 Kcal-

0 250

👆🏻

With Skimmed Milk and Sugar

34.00 Kcal-

0 440

👆🏻

With Whole Milk

29.00 Kcal-

0 290

👆🏻

With Whole Milk and Sugar

40.00 Kcal50.00 Kcal

0 470

👆🏻

Calories With Additives

90.00 Kcal2.00 Kcal

0 430

👆🏻

Fats

1.75 gm0.00 gm

0 42

👆🏻

Carbohydrates

0.44 gm0.10 gm

0 70

👆🏻

Protein

0.64 gm0.10 gm

0 29

👆🏻

Brands

Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans

Golden Tips, Gourmet's Barako Batangas

History

Originated in

India

Origin Period

19th Century

Popularity

Famous

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Assam Black Tea and Nilgiri Tea

Want to know the overall difference between Assam Black Tea and Nilgiri Tea? Which has higher calorie or caffeine content in Assam Black Tea or Nilgiri Tea? Here you will know more information About Assam Black Tea and About Nilgiri Tea. Get all the comparison for Assam Black Tea and Nilgiri Tea at a glance below.