Physical Benefits
Protects bones
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Improves mental health performance
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Functions as a antioxidant, Useful for weight control
Skin Care
Improves vitality of skin, Slows down the aging process
Good For Skin, Slows down the aging process
Low Risk Side Effects
Anxiety, Sleep Problems
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
High Risk Side Effects
Heart problems
Rapid heartbeats, Tremors