1 Wuku
1.1 Kesehatan keuntungan
1.1.1 Wuku fisik
ngedhunake kolésterol
Mbantu pangayoman jantung, mundhak kakebalan, ngedhunake kolésterol, strengthens balung
1.1.2 Mental Kesehatan keuntungan
Guwarsa Energy, mundhak alertness, strengthens swasana ati
gelut depresi, relieves tension
1.2 Nyegah penyakit
Wis anti kanker
Ngalangi penyakit jantung
1.3 Sakabèhé Kesehatan keuntungan
Duwe anti bakteri, mundhak metabolisme, Health Oral, Migunani kanggo kontrol bobot
Ngalangi waos bosok, Nglindhungi untu
1.3.1 Perawatan Rambut
ora Sumadhiya
ora Sumadhiya
1.3.2 Perawatan kulit
Slows mudhun proses tuwa, Ngruwat kukul lan pimples
ora Sumadhiya
1.4 sisih efek
1.4.1 Sisih efek Risk Low
kuatir, constipation, Ora cocok kanggo wanita ngandhut lan lactating, nguyang, kelainan turu
kuatir, irritability, nguyang
1.4.2 Sisih efek Risk High
kuatir leukemia, penyakit ati, fluorosis Balung
meksa getih dhuwur, palpitations