Color
Beige, Cream, Light Brown, Orange
Black, Brownish Black
Types
Kopi Cham
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
1/3 cup
Not required
Taste
Milky, Smells like Coffee tastes like Tea
Earthy, Mellow, Sweet
Serving Style
Cold, Hot
Hot
Additives
Sugar
No Additives
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Beneficial for kidneys, lungs and heart
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Mental alertness, Prevents dizziness
Gives calming effect, Refreshes mind
Disease Prevention
Not Available
Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Short (8 floz)
Not Available
Tall (12 floz)
Not Available
Short (236 ml)
Not Available
Tall (354 ml)
Not Available
Caffeine Level
Moderate
Low
Safe Level
350.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Brands
Lipton, Quality Mellow, Starbucks
Yunnan
Originated in
Hong Kong
China
Origin Period
20th Century
7th Century
Popularity
Famous
Moderate