Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Not Available
Mental Health Benefits
Gives calming effect, Refreshes mind
Mental alertness, Prevents dizziness, Strengthens mood
Disease Prevention
Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Insomnia, Nervousness, Restlessness, Stomach Inflammation
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)