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Spearmint Tea vs Yerba Mate Tea


Yerba Mate Tea vs Spearmint Tea


What is

Color
Yellowish Green  
Yellowish Green  

Types
Herbal  
Mate, Green, Herbal  

Milk Content
Not required  
Little  

Taste
Little bitter  
Bitter  

Serving Style
Hot, Iced  
Cold, Hot  

Additives
Tea Leaves, Water  
Cinnamon, Cloves, Ginger, Milk, Nutmeg  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
0 minutes  
5 minutes  
5

Cooking Time
5 minutes  
5
30 minutes  
10

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  

Mental Health Benefits
Headache cure, Stress relief  
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  

Disease Prevention
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases  
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  

Overall Health Benefits
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism  
Detoxifies your body, Have anti bacterial properties, Useful for weight control  

Hair Care
-  
-  

Skin Care
Treats acne and pimples  
-  

Side Effects
  
  

Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Skin reactions  
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  

High Risk Side Effects
Reduces libido  
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  

Caffeine

Caffeine Content
0.00 mg  
85.00 mg  
24

Serving Size in USA
  
  

Short (8 floz)
0.00 mg  
85.00 mg  
24

Tall (12 floz)
0.00 mg  
-  

Grande (16 floz)
0.00 mg  
85.00 mg  
12

Venti (20 floz)
0.00 mg  
-  

Serving Size in UK
  
  

Short (236 ml)
0.00 mg  
85.00 mg  
21

Tall (354 ml)
0.00 mg  
85.00 mg  
14

Grande (473 ml)
0.00 mg  
85.00 mg  
16

Venti (591 ml)
0.00 mg  
-  

Caffeine Level
Caffeine free  
Moderate  

Safe Level
0.00 mg  
85.00 mg  

Harmful Level
-  
200.00 mg  

Effects of Caffeine
-  
Fatigue, Nausea, Sleeping Crisis, Vomiting  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
-  
1.70 Kcal  
8

With Skimmed Milk
-  
-  

With Skimmed Milk and Sugar
-  
-  

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
2.00 Kcal  
2
5.00 Kcal  
4

Fats
0.00 gm  
1.50 gm  
15

Carbohydrates
0.20 gm  
3
1.50 gm  
14

Protein
1.00 gm  
30
1.00 gm  
30

Brands

Brands
Bigelow, Organic, Tazo, Twinings  
Amanda, Eco Teas, Guayaki  

History
  
  

Originated in
Asia, China  
Europe, South America  

Origin Period
-  
19th Century  

Popularity
Popular  
Famous  

What is >>
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Different Types of Tea

Difference Between Spearmint Tea and Yerba Mate Tea

Both Spearmint Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Spearmint Tea and Yerba Mate Tea. Here, you will get to know the difference between Spearmint Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Spearmint Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.

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Types of Tea

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Different Types of Tea

» More Different Types of Tea