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Spearmint Tea vs Yerba Mate Tea


Yerba Mate Tea vs Spearmint Tea


What is

Color
Yellowish Green   
Yellowish Green   

Types
Herbal   
Mate, Green, Herbal   

Milk Content
Not required   
Little   

Taste
Little bitter   
Bitter   

Serving Style
Hot, Iced   
Cold, Hot   

Additives
Tea Leaves, Water   
Cinnamon, Cloves, Ginger, Milk, Nutmeg   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
0 minutes   
5 minutes   
5

Cooking Time
5 minutes   
5
30 minutes   
9

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Headache cure, Stress relief   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Treats acne and pimples   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Skin reactions   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Reduces libido   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

Caffeine

Caffeine Content
0.00 mg   
85.00 mg   
20

Serving Size in USA
  
  

Short (8 floz)
0.00 mg   
85.00 mg   
18

Tall (12 floz)
0.00 mg   
Not Available   

Grande (16 floz)
0.00 mg   
Not Available   

Venti (20 floz)
0.00 mg   
Not Available   

Serving Size in UK
  
  

Short (236 ml)
0.00 mg   
85.00 mg   
17

Tall (354 ml)
0.00 mg   
Not Available   

Grande (473 ml)
0.00 mg   
Not Available   

Venti (591 ml)
0.00 mg   
Not Available   

Caffeine Level
Caffeine free   
Moderate   

Effects of Caffeine
Not Available   
Fatigue, Nausea, Sleeping Crisis, Vomiting   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
1.70 Kcal   
7

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
1.50 gm   
13

Carbohydrates
Not Available   
1.50 gm   
13

Protein
1.00 gm   
29
1.00 gm   
29

Brands

Brands
Bigelow, Organic, Tazo, Twinings   
Amanda, Eco Teas, Guayaki   

History
  
  

Originated in
Asia, China   
Europe, South America   

Origin Period
Not Available   
19th Century   

Popularity
Popular   
Famous   

What is >>
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Different Types of Tea

Difference Between Spearmint Tea and Yerba Mate Tea

Both Spearmint Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Spearmint Tea and Yerba Mate Tea. Here, you will get to know the difference between Spearmint Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Spearmint Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea