Color
Yellowish Green
Red, Umber
Types
Mate, Green, Herbal
Herbal
Milk Content
Little
Not required
Serving Style
Cold, Hot
Hot
Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Ginger, Tea Leaves, Water
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
-
Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
-
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Increases metabolism, Useful for weight control
Skin Care
-
Slows down the aging process
Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Nausea
High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
-
Caffeine Level
Moderate
High
Harmful Level
200.00 mg
-
Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting
Headache, Nausea
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
-
With Whole Milk and Sugar
-
Brands
Amanda, Eco Teas, Guayaki
Golden Tips, Gourmet's Barako Batangas
Originated in
Europe, South America
India
Origin Period
19th Century
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Difference Between Yerba Mate Tea and Nilgiri Tea
Both Yerba Mate Tea and Nilgiri Tea have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Nilgiri Tea. Here, you will get to know the difference between Yerba Mate Tea and Nilgiri Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Nilgiri Tea Benefits in the upcoming sections.