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Yerba Mate Tea vs Long Black


Long Black vs Yerba Mate Tea


What is

Color
Yellowish Green   
Black, Brownish Black   

Types
Mate, Green, Herbal   
Espresso, Ristretto   

Milk Content
Little   
Not required   

Taste
Bitter   
Chocolaty   

Serving Style
Cold, Hot   
Warm   

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg   
Espresso, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
3 minutes   
3

Cooking Time
30 minutes   
9
10 minutes   
6

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Not Available   

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   
Mental alertness, Stress relief   

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness   

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   
Anxiety disorder, Diarrhea, Stomach pains   

Caffeine

Caffeine Content
85.00 mg   
20
154.00 mg   
29

Serving Size in USA
  
  

Short (8 floz)
85.00 mg   
18
204.60 mg   
29

Serving Size in UK
  
  

Short (236 ml)
85.00 mg   
17
Not Available   

Caffeine Level
Moderate   
Very high   

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting   
Diarrhea, Irritability, Nausea, Restlessness, Vomiting   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
1.70 Kcal   
7
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
1.50 gm   
13
Not Available   

Carbohydrates
1.50 gm   
13
Not Available   

Protein
1.00 gm   
29
Not Available   

Brands

Brands
Amanda, Eco Teas, Guayaki   
Folgers, Maxwell House, Nescafê   

History
  
  

Originated in
Europe, South America   
Australia, New Zealand   

Origin Period
19th Century   
Not Available   

Popularity
Famous   
Popular   

What is >>
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Different Types of Tea

Difference Between Yerba Mate Tea and Long Black

Both Yerba Mate Tea and Long Black have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Long Black. Here, you will get to know the difference between Yerba Mate Tea and Long Black in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Long Black Benefits in the upcoming sections.

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