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Long Black vs Yerba Mate Tea


Yerba Mate Tea vs Long Black


What is

Color
Black, Brownish Black   
Yellowish Green   

Types
Espresso, Ristretto   
Mate, Green, Herbal   

Milk Content
Not required   
Little   

Taste
Chocolaty   
Bitter   

Serving Style
Warm   
Cold, Hot   

Additives
Espresso, Water   
Cinnamon, Cloves, Ginger, Milk, Nutmeg   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
3 minutes   
3
5 minutes   
5

Cooking Time
10 minutes   
6
30 minutes   
9

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Mental alertness, Stress relief   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
Not Available   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Anxiety disorder, Diarrhea, Stomach pains   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

Caffeine

Caffeine Content
154.00 mg   
29
85.00 mg   
20

Serving Size in USA
  
  

Short (8 floz)
204.60 mg   
29
85.00 mg   
18

Serving Size in UK
  
  

Short (236 ml)
Not Available   
85.00 mg   
17

Caffeine Level
Very high   
Moderate   

Effects of Caffeine
Diarrhea, Irritability, Nausea, Restlessness, Vomiting   
Fatigue, Nausea, Sleeping Crisis, Vomiting   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
1.70 Kcal   
7

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
1.50 gm   
13

Carbohydrates
Not Available   
1.50 gm   
13

Protein
Not Available   
1.00 gm   
29

Brands

Brands
Folgers, Maxwell House, Nescafê   
Amanda, Eco Teas, Guayaki   

History
  
  

Originated in
Australia, New Zealand   
Europe, South America   

Origin Period
Not Available   
19th Century   

Popularity
Popular   
Famous   

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Difference Between Long Black and Yerba Mate Tea

Both Long Black and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Long Black and Yerba Mate Tea. Here, you will get to know the difference between Long Black and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Long Black Benefits and Yerba Mate Tea Benefits in the upcoming sections.

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